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“Sahndra”Thinks"—Season 2 Episode 1: Joy vs Happiness Recap

  • Writer: Sahndra Fon Dufe
    Sahndra Fon Dufe
  • Sep 13, 2023
  • 3 min read

Hey, my darlings!

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We’re thrilled to introduce you to the first episode of “Sahndra Thinks,” a captivating new vlog by Sahndra Fon Dufe. Get ready to embark on a journey of self-discovery, reflection, and enlightenment as we explore intriguing topics that matter to us all.

♡ S2 EP Episode 1: “Joy vs Happiness — The Difference & How to Obtain It”

In this debut episode, I dive into the fascinating world of your emotions with a spotlight on the distinction between joy and happiness. These emotions are often sought after, but do you know the true essence of each? Join us as we unravel the intricacies, uncover the sources, and uncover effective methods to attain joy.

Why You Should Tune In:

  • Gain a deeper understanding of the nuances between joy and happiness.

  • Learn practical strategies to cultivate these positive emotions in your life- an ongoing conversation.

  • Engage with thought-provoking discussions that resonate with your journey of personal growth.

  • An ongoing conversation which thematically covers Season 1

  • Connect to God’s will for You.

Engage & Connect: We invite you to be part of the conversation! Like, subscribe, and share your thoughts in the comments section to join our community of curious minds. Your engagement fuels our passion for creating content that resonates.

BTS Credits:

SELF-REFLECTION: As we obey God’s commandments, we experience the joy of the Holy Spirit. We experience God’s pleasure rising in us. If you are stuck in despair, try obeying the Bible’s instruction to love God and others. When we obey His commandment to love one another, we are striving to live according to His Word. And what a wonderful experience it is as He fulfills his promise to give us joy through obedience. This walk with God, I tell you, is doable.

After Show Bible Reading on Joy: As an extra treat, we’ll share three scripture references exploring the concept of joy, encouraging you to delve into these timeless teachings.

JOY IN THE LORD- One of the most powerful ways to find joy in the Lord is through prayer and worship. The Bible instructs us to “Rejoice in the Lord.” As we praise God in worship our hearts are filled with joy. As you worship God, ask God to fill you with His Spirit.

Proverbs 17:22: A joyful heart is good medicine, but a crushed spirit dries up the bones.

Romans 15:13: May the God of hope fill you with all joy and peace in believing, so that by the power of the Holy Spirit you may abound in hope.

Galatians 5:22–23: But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, self-control; against such things, there is no law.

John 16:24: Until now you have asked nothing in my name. Ask, and you will receive, that your joy may be full.

Romans 14:17: For the kingdom of God is not a matter of eating and drinking but of righteousness and peace and joy in the Holy Spirit.

Jeremiah 15:16: Your words were found, and I ate them, and your words became to me a joy and the delight of my heart, for I am called by your name, O Lord, God of hosts.

1 Chronicles 16:27: Splendor and majesty are before him; strength and joy are in his place.

Zephaniah 3:17: The Lord your God is in your midst, a mighty one who will save; he will rejoice over you with gladness; he will quiet you by his love; he will exult over you with loud singing.

1 Peter 1:8–9: Though you have not seen him, you love him. Though you do not now see him, you believe in him and rejoice with joy that is inexpressible and filled with glory, obtaining the outcome of your faith, the salvation of your souls.

Matthew 25:21: His master said to him, “Well done, good and faithful servant. You have been faithful over a little; I will set you over much. Enter into the joy of your master.

And when bad things happen, you may lose happiness but never joy.

Study 1 Thessalonians 5:16–18: Rejoice always, pray without ceasing, give thanks in all circumstances; for this is the will of God in Christ Jesus for you.

AFFIRMATION: I have the Joy of The Lord.

♡ Merci beaucoup & God’s blessings!

Ps: A new episode drops every Friday.

Sahndra Fon Dufe

Host, “Sahndra Thinks”

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